7:30 pm - 9:30 pm
Yoga and Beyond
200,1414 Kensington Rd NW (see map)
“We reunite in the middle of January to open a New Year with warmth still living deep in our hearts and minds. Tonight we fortify our resources! In Mantras & Mudras, you will be guided through the practices of invoking deep personal grounding and evocation. Through the powerful repetition of simple verses taught in this class, you will actively invoke the subtle changes that will ripple out into your more obvious world. Through the act of reciting Mantras, you will utilize vibration to dissolve the barriers between the subtle layers of expanded awareness. Using Mudras, or physical seals/gestures, you will create the necessary link to bring these subtle recognitions into a viscerally synergistic experience. In this second session of the series, you will receive crystal clear emanations of your evolving intention, along with some beautiful tools to integrate into your own practice!”
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